Speed Work Sessions,

How to Kill Your Excuses

October 26, 2018

“Excuses are lies we tell ourselves so that it doesn’t have to be our fault.” – Chris Creed

There are a million excuses that I can whip out of thin air instantaneously. We all can.

Because using excuses is easier than doing what we need to get done.

But as you’ve heard me say all month, excuses don’t get the job done. Excuses don’t add an extra “0” to your bank account and they won’t help you reach your goals. Excuses don’t create champions – and Champions don’t create excuses.

So how did I break up – and then kill – the excuses my inner critic was trying to create?

This episode features the four actions I took to curb, and then bury, the excuses I caught myself going back to time and time again.


Best Self Journal – click here


“By intentionally creating your schedule for the day, you’re eliminating opportunities for excuses to derail your plans.”

“Excuses don’t create champions and champions don’t create excuses.”

“Knowing that you’re accountable to more than just yourself, and that someone will know when you don’t finish the activity you claim you’re working on is a great motivator to keep your feet to the fire.”



Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to top